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Monthly Archives: January 2013

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Posted by on 2013/01/30 in personal

 

Meditation option for Resentment-Alleviation

1. Go to a peaceful, serene spot that you feel most calm in. It must be quiet and free of clutter. Read the rest of this entry »

 

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Posted by on 2013/01/28 in FB alternative, personal

 

“If Onlys”

“If onlys” are lonely.
–Morgan Jennings

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Posted by on 2013/01/27 in Spirituality, Surrender, Trust

 

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Posted by on 2013/01/27 in Relating to Other People

 

One Method to Learn More About Yourself

I use a “litmus test” of How uncomfortable (fearful) am I of the answer to the question? to rate my need to address the particular issue raised in the question. Read the rest of this entry »

 
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Posted by on 2013/01/24 in Spirituality, Trust

 

Discomfort Zone: How to Master the Universe

‘The only thing I can’t stand is discomfort.’ ~Gloria Steinem

Of all the skills I’ve learned in the past 7 years of changing my life, one skill stands out:

Learning to be comfortable with discomfort. Read the rest of this entry »

 
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Posted by on 2013/01/24 in Spirituality, Zen