The Rollercoaster of Unhealthy Relationships

08 Mar


There is no aspect of life more ripe with opportunities to grow than our relationships. It also seems to be perhaps the most difficult and often painful way to learn. Sometimes, I get the distinct impression that I may have been a little over-confident when I signed up for what I wanted to achieve this lifetime.

I can see it now, back in the place it all began, way before I was born. A fluffy, nebulous space of brilliant, white light. There I am, in my shiny soul nakedness, just brimming with enthusiasm about my coming incarnation, having a chat with God about what I might like to learn this time around.


” I’m so stoked about this lifetime, God. I’m totally inspired and excited. This is my time, I can just feel it. This is gonna be my last time around. I just know it”

“There’s no reason to rush dear. You have all the time in the world to complete the syllabus. Besides, this is infinity, you don’t get extra credit for finishing ahead of time” God chuckles, being particularly partial to a pun.

“No really, God. I’ve been over the last one, I see exactly where I went wrong – I know I’m ready. You know, you really had me with that parenting thing. You really got me going. I just have to tell you, that is the most brilliant way to teach unconditional love, I don’t know how you come up with this stuff.”

“Oh, well you know… I’ve had a bit of practice, and of course the omniscience thing is handy, “ God murmurs, with customary modesty “Anyway, back to you. Have you had a think about what you might like to try this time? I thought you might like to give Life Purpose 101 a go” He suggests gently.

“Life Purpose? No way God, I want you to really challenge me this time. I want to do Relationships again, but this time, take off the training wheels, I’m going for Gold!”

” Ahh, hmm, I see.” God pauses, for quite a long time, until squirming, I interrupt the silence

“God, I know what you’re thinking..” God raises an eyebrow

“Well, erm, no obviously not” I respond a little sheepishly “The thing is God, I just wanted to say that whilst it may have looked like a bit of train wreck from your perspective, especially towards the end of my marriage, I feel I grew so much and I have given it a lot of thought and… well, I just know I am not going to make the same mistakes again”

God tactfully says nothing and look into the middle distance. In retrospect, I can see he was probably mulling over the free will issue and how difficult it is to uphold when you really just want to steer your creations away from the impending cliff edge of their own self-destruction.

“Trust me on this, God. I’m ready. Don’t hold anything back, I want you to give me your best shot.”

“As you wish, my child, as you wish.”


And here I am. Stumbling clumsily between the ego: “why is this happening to me?” and highest self: “what am I being shown here?”. Some days, some years, some relationships it feels like the time I misguidedly imagined I could become some other version of me who isn’t terrified of rollercoasters and got on Space Mountain at Disney.

I’m holding my breath, clenching my teeth and hanging on for dear life. All I can do is try to remember that this crazy rollercoaster ride through the darkness only feels like it is going to be fatal. That it’s going to end and I’ll be back in the light pretty soon. In the light is where I feel like I’m finally getting it. I can see where my patterns are, painful as it is to really see them. But it is in becoming conscious that we can finally choose a different behaviour and that’s when we get to choose to stop the ride and get off.

A prayer or intention for the rollercoaster of unhealthy relationships

Dear God, (or Goddess, Universe, Highest Self…whatever works for you)

Please heal the part of me that permits and accepts unhealthy relationships.

Teach me to protect my inner child from people who hurt her/him, even unintentionally.

Show me that forgiveness doesn’t mean staying connected at the expense of my well-being.

Remind me that it’s not my job to try to heal or change other people but simply to learn the lessons I am being shown.

Help me surrender, to trust and let go.

Amen (or So Be it, Thank you, Om Shanti)

Source – Mirabi Galashan


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