Being “In” the Moment When We Don’t “Like” the Moment

31 Mar

This psychology blog is fantastic, IMO. It addresses the concept of “Being in the moment” when the moment is uncomfortable and/or unsavory. It gives me, personally, a perspective I appreciate quite a bit. There’s a lot of sympathy involved, and allows for entirely acceptable (even if per some perspectives “negative”) reactions.

The concept of simply acknowledging the current stimulus, then without bias acknowledging the reaction, allows for a non-invalidating passage from resistance to flowing with What Is.

What a beautiful idea.

Leave a comment

Posted by on 2014/03/31 in Attitude, Spirituality, Surrender


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: